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vibrational medicine

values + intention vibrational medicine wellness + healing

New Transformation Workshop Series

August 10, 2021

Love Infused Living proudly presents a series of transformational workshops, designed to help you to live a more peaceful, empowered and purposeful life.  Each workshop runs for 3 hours and involves an exclusively limited number of participants to enhance the workshop experience. The series is suited to anyone wanting to refocus their choices and listen more deeply to what will bring more fulfillment and meaning to their lives.  Individual workshops focus on daily practice (Sacred Space), stress and anxiety management (Inner Peace) and life decisions (Values for Life).  Read on for more details.

Join me, Sharna Pearce – Kinesiologist, Trauma-informed Coach, Soul Mentor, teacher and dedicated listener – for one or more of these inspiring transformation workshops.

Creating Sacred Space.

Do you crave the support to rest and restore? To connect with stillness and replenish your cup? Consciously creating sacred space for ourselves to bask in, through simple daily rituals, can profoundly enhance our energy and our experience of ourselves and the world around us.

Sink into 3 blissful hours of peace and indulgence as we journey through both practical and magickal processes for creating and witnessing our own sacred space. You will be gifted with tools to help you begin or enhance your own meditation practice and to carry this sacred space within you always.

Upcoming workshop:

Sunday (TBC)  |  10am-1pm
Booking link:  available soon

Creating Inner Peace.

Does stress or anxiety plague your days or arise in your life more than you’d like it to? Is it hard to connect and feel truly nourished by your relationships? Does the stress of daily life have you feeling exhausted and caught in a loop?

There are physiological reasons why we disconnect from the world when our stress levels are too high. But when this persists for longer periods, we can be left feeling empty, lonely and isolated. There are ways to shift this pattern, gain greater understanding of ourselves and find a more balanced way to live.

Sink into three nurturing hours of wisdom and self empowerment as we journey through both practical and subtle processes for managing periods of stress and anxiety in our lives, creating more moments of peace. You will be gifted with tools to soothe yourself through daily life and to continue to return to inner peace within.

Upcoming workshop:

Sunday (TBC)  |  10am-1pm
Booking link:  available soon

Creating Values for Life.

How do you make decisions for your life? The big ones and the little ones. How well do you make those decisions? How easily do the answers come?

Our values create the structure from which we make every one of our life choices. Our emotions are the key communication tools for those values. They guide us on whether our choices are aligning with or betraying our core values. So knowing what that unique set of values is for us builds a life that, in all of its elements, becomes congruent with our deepest truth. This is where the flow lies.

Sink into three inspiring hours of exploration and insight as we journey through practical and subtle processes to unearth what truly holds meaning for us – the guideposts of our purpose and path. You will be gifted with tools to explore your own truth, to begin creating your own unique values for life and to grant yourself permission to live that truth with grace.

Upcoming workshop: 

Sunday (TBC)  |  10am-1pm
Booking link:  available soon

nutrition + nourishment values + intention vibrational medicine wellness + healing

Spring Emergence

September 7, 2020

“The only difference between an extraordinary life and an ordinary life is the extraordinary pleasures you find in ordinary things” –  Veronique Vienne

This winter in the South Hemisphere has been a long one, for all of us. Are you feeling exhausted from the stress of uncertainty and being cooped up inside for months. I’m not sure that we have ever been more ready for newness and sunshine than we are right now. Spring has the energy of new beginnings, having reflected on our previous cycle in the colder months. It is a time for cleansing and clearing, a brand new start.  Are you feeling an urge to get things moving again? Start slowly, try this:

Shift those toxins – spending less time being active in the colder months builds up toxins in our bodies – especially our liver.  To aid the detox process, start the day with 2 glasses of warm water with lemon juice first thing in the morning. For an added boost, continue on with fresh carrot, celery & parsley juice to hydrate your system and cleanse the blood.

Simplify your surroundings – unnecessary clutter and unfinished business weighs us down – quite literally.  Did you realise that an incomplete task on your to-do list continues to drain your energy until the loop is completed (or you take it off your list)? Using this Spring energy to complete tasks and cleanse your body and space will help to bring focus and energy back, and fast! Shift on any unwanted items from your wardrobe, kitchen, home office, garage or wherever your clutter is hiding.  Get enthused about crossing things of that long term to-do list!

Let go of emotional clutter – clear up any relationship tensions and start afresh.  Lighten up by letting go of any unwanted thoughts or feelings that may be holding you back. Try burning the cleansing essential oil, Clove Bud*.

* Clove Bud essential oil helps loosen your attachment to material things and to your ideas about how life is or should be lived.  Burning clove essential oils in your space can support you in clearing out your clutter and creating the space for new experiences in your life, with ease and grace.

Take action – use the extra Spring energy to start on that wishlist of plans and dreams… join the local tennis club, start that art project or book an exciting travel adventure in your favourite part of Australia!  Whatever it is that you’ve been planning to do, Spring is the time to start doing!

SPRING PATTERNS

Spring is the season for growing and greening…

Element:  Wood, Organs:  Liver/Gall Bladder, Emotion:  Anger, Colour:  Green, Sense-organ:  Eyes, Taste:  Sour, SoundShouting, Cultivation:  Germinate

Common problems

allergies, chest congestion, stomach pain, reflux, nausea, dizziness

Recommended

raw foods/fasting, green & leafy vegies, spirulina, dandelion, strawberries, fresh juices (citrus, apple, pear, carrot & celery, parsley)

Avoid

rich & refined foods, alcohol, over indulgence

I invite you to gently emerge from this long, dark winter – to cleanse and embrace a brand new cycle of intention,